Well, it is 15 of 28 today. I have had two wonderful yoga sessions. First, Alyson’s Personal Practice at Yoga Den. I had to cut it short for an early meeting, so I took shavasana after the balancing series and headed out. It was actually a very pleasant meeting!

Then, my friend @Aurora28IF came over for an hour of practice. We had a great time. She has been so kind to let me practice teaching. We have experimented with music, flows, technique, and each time she gives me very valuable feedback. Thank you @Aurora28IF! I am so grateful for it!

And now, muscles spent, mind at rest, it is time for sleep. Peace.

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