I loved practicing outside in the gentle rain, until my mat got too slippery. Moving into the patio, the cat became very interested in what I was doing, and during handstand Ginger, our greyhound, just stared. I am sure she was thinking something like, “Gosh, she’s all mixed up. I hope she doesn’t hurt herself.”

Also, it is time to sweep the patio. It took only one DirghaPersonal Practice Day 1 (2) breath to realize that!

Rewarding, yes. I will learn quite a bit by going through a flow unguided several times a week. I hope to be able to have enough discipline to do a few one hour sessions by myself. Today’s was a half hour. I will have to create a special place for it, however. Or just sweep the patio.